Salad dressing, blue or roquefort cheese dressing, commercial, regular is a type of Fats and Oils. The most significant nutrients in Salad dressing, blue or roquefort cheese dressing, commercial, regular are listed below.
Water
|
39.71 g
|
39.71
|
g
|
39.71%
|
Energy (calorie)
|
484 kcal
|
484
|
kcal
|
|
Energy (joule)
|
2027 kJ
|
2027
|
kJ
|
|
Protein
|
1.37 g
|
1.37
|
g
|
1.37%
|
Total lipid (fat)
|
51.1 g
|
51.1
|
g
|
51.1%
|
Ash
|
3.2 g
|
3.2
|
g
|
3.2%
|
Carbohydrate, by difference
|
4.77 g
|
4.77
|
g
|
4.77%
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
0.4%
|
Sugars, total
|
3.48 g
|
3.48
|
g
|
3.48%
|
Calcium, Ca
|
37 mg
|
37
|
mg
|
0.04%
|
Iron, Fe
|
0.09 mg
|
0.09
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
74 mg
|
74
|
mg
|
0.07%
|
Potassium, K
|
88 mg
|
88
|
mg
|
0.09%
|
Sodium, Na
|
642 mg
|
642
|
mg
|
0.64%
|
Zinc, Zn
|
0.21 mg
|
0.21
|
mg
|
|
Copper, Cu
|
0.009 mg
|
0.009
|
mg
|
|
Manganese, Mn
|
0.006 mg
|
0.006
|
mg
|
|
Selenium, Se
|
1 µg
|
1
|
µg
|
|
Fluoride, F
|
27 µg
|
27
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
0.7
|
mg
|
|
Thiamin
|
0.01 mg
|
0.01
|
mg
|
|
Riboflavin
|
0.1 mg
|
0.1
|
mg
|
|
Niacin
|
0.1 mg
|
0.1
|
mg
|
|
Pantothenic acid
|
0.388 mg
|
0.388
|
mg
|
|
Vitamin B-6
|
0.037 mg
|
0.037
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Choline, total
|
17.9 mg
|
17.9
|
mg
|
0.02%
|
Betaine
|
2.5 mg
|
2.5
|
mg
|
|
Vitamin B-12
|
0.27 µg
|
0.27
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
14 µg
|
14
|
µg
|
|
Retinol
|
14 µg
|
14
|
µg
|
|
Carotene, beta
|
4 µg
|
4
|
µg
|
|
Carotene, alpha
|
1 µg
|
1
|
µg
|
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
|
Vitamin A, IU
|
73 IU
|
73
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
26 µg
|
26
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
4.28 mg
|
4.28
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
3 IU
|
3
|
IU
|
|
Vitamin K (phylloquinone)
|
85.9 µg
|
85.9
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
8.275 g
|
8.275
|
g
|
8.28%
|
4:0 butanoic, butyric fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
6:0 hexanoic, caproic fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.084 g
|
0.084
|
g
|
0.08%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.319 g
|
5.319
|
g
|
5.32%
|
18:0 octadecanoic, stearic fatty acid
|
2.437 g
|
2.437
|
g
|
2.44%
|
Fatty acids, total monounsaturated
|
13.279 g
|
13.279
|
g
|
13.28%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:1 undifferentiated
|
13.112 g
|
13.112
|
g
|
13.11%
|
20:1 eicosenoic, gadoleic
|
0.113 g
|
0.113
|
g
|
0.11%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
27.545 g
|
27.545
|
g
|
27.54%
|
18:2 undifferentiated
|
24.317 g
|
24.317
|
g
|
24.32%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
3.196 g
|
3.196
|
g
|
3.20%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total trans
|
1.34 g
|
1.34
|
g
|
1.34%
|
Cholesterol
|
31 mg
|
31
|
mg
|
0.03%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|